Goju Ryu Bunkai Kumite DVD 1 by Tetsuji Sato Lucas Lepri To make this progression easy

To make this progression easy to follow

Miyata also devotes his energy to coaching wrestling and MMA at his own gym

won the National Athletic Meet twice

he introduces the viewer to his unique arsenal of escapes from locks and positions

Goju Ryu Bunkai Kumite DVD 1 by Tetsuji Sato Lucas Lepri To make this progression easyBreathing Life into Karate Kata Practice "Kata is born from sparring, and sparring arises from combat" These words belong to Masayoshi Tokuguchi, the grandmaster of Okinawan Gouju ryu Karate. To understand the offensive and defensive aspects of kata through relative practice and to develop foundational skills for practical combat techniques, Tokuguchi devised the "Eight Decomposed Kumite Techniques." These invaluable training methods, further refined