Oneness Rhythm Exercise DVD by Koichi Tohei (Preowned) Ryan Hall 5 DISC DVD SET

5 DISC DVD SET

Worm Guard Standing Base Sweep

Basics of Passing the Guard with Under Hook

and repeating half-body movements

Oneness Rhythm Exercise DVD by Koichi Tohei (Preowned) Ryan Hall 5 DISC DVD SETOneness Rhythm Ki Health Exercises for a healthy body with Ki always flowing "Oneness Rhythm Ki Health Exercises" was created by Koichi Tohei, founder of Shinshin Toitsu Aikido, as the only exercise in the world that can bring you into a unified mind and body, and is the only exercise that can produce Ki. The instructor is the leading female instructor, Yuki Sawai. She explains the key points of each exercise, such as fingertips, gaze, foot movement,