The Road to Mastery: The Benefits of Budo Book by Tony Annesi RMAX Aikido is absolutely defensive and

Aikido is absolutely defensive and likewise a highly effective method of self defense

neutralizing the threat of the knife

Intercepting Attacks

Sharpens your awareness and sensitivity

The Road to Mastery: The Benefits of Budo Book by Tony Annesi RMAX Aikido is absolutely defensive andTime and time again you have heard that studying martial arts can lead to personal improvement. Until now, no one has detailed how! In this ambitious treatment of the non physical and sometimes non conscious teachings of the traditional martial arts, Master Instructor Tony Annesi outlines methods of self development leading to the level of awareness and achievement called Mastery. Those who approach Mastery, Annesi suggests, actually travel two roadsa