Pencak Silat - Master the Golok DVD with Cecep Rahman Bruce Lee In Depth Collar and Lapel

In Depth Collar and Lapel Chokes are a subject that many Brazilian Jiu-Jitsu instructors know

High Front Kick

DVD 5 & 6: Takedowns

Out of print booklet on the tonfa weapon of the ryukyu islands

Pencak Silat - Master the Golok DVD with Cecep Rahman Bruce Lee In Depth Collar and LapelPanglipur StyleCecep practices the Panglipur Style, which comes from Garut (Indonesia, Western Java). The specificity of his style is that it combines fast and soft techniques with fast and hard techniques, the principle being the use of both at the same time in order to surprise and to destabilize the opponent. First, youll study in this film the basic techniques of the Golok, thanks to handling exercises. Then comes the learning of the force. Youll