COMBATO: The Art of Self-Defence Book by Bill Underwood (Reprint) Alexander Bennett Using chest and shoulders to

Using chest and shoulders to stop

*Japanese-English bilingual version

Achilles Lock from Inside Guard

2nd Seminar - Grappling Defense & Counter and Feinting Attack by LYOTO & CHINZO MACHIDA

COMBATO: The Art of Self-Defence Book by Bill Underwood (Reprint) Alexander Bennett Using chest and shoulders toOriginally published in 1943 "Combato" was created by Bill Underwood during wartime for use in close quarter combat. This unique system is a martial art and self defense system used in the armed forces, law enforcement, and for personal development. "Combato" techniques can be learned by anyone and are not based on physical strength or athletic ability. The average person will benefit from the practice by learning practical self defense skills but