Foundations: An Experience with Yogi Bhajan DVD 5: The Change of the Age Gray several ready-made

several ready-made

Sword Techniques: Basics and Practical Techniques Non-relient Cutting Movements: Learning to cut without reliance on the arms

Understanding true Aiki lifting

including double victories in national kata and kumite championships

Foundations: An Experience with Yogi Bhajan DVD 5: The Change of the Age Gray several ready-madeThe Kundalini Research Institute presents the Foundations Series, lectures chosen to give you a firm foundation and immerse you in the core principles and philosophies of Kundalini Yoga as taught by Yogi Bhajan." From the beginning student to the advanced yoga practitioner, these lectures, kriyas and meditations invite you to explore the roots of Kundalini Yoga and the life of a Teacher. Chosen specifically for KRIs International Teacher Training