Muk Yan Jong - Shaolin Wooden Dummy Part 1 DVD by Benny Meng Eric Lee Vol-10 CONTRA COMPAS (Off Beat

Vol-10 CONTRA COMPAS (Off Beat Timing Style)

Member of the International Aikido Federation

As with other Kung-Fu systems

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Muk Yan Jong - Shaolin Wooden Dummy Part 1 DVD by Benny Meng Eric Lee Vol-10 CONTRA COMPAS (Off BeatMuk Yan Jong Shaolin Wooden Dummy, Sections 1 4 This is the seventh in a series presented by the Ving Tsun Museum on the Yip Man system. The Muk Yan Jong is one of the first apparatus, or training tools, used in the Yip Man system. In this volume, Master Meng explains the different types and dimensions of the Wooden Dummy, covering the meaning of the word Jong? nature of the Muk Yan Jong, details of proper structure and position of each movement,