Rushfit Workout Fitness 6 DVD Set with Georges St Pierre (Preowned) Risuke Otake -Volume 9-The ninth volume in

-Volume 9-The ninth volume in the series contains one full lesson (LESSON 22):MODULE A: Jeremy Lynch demonstrates one of the "bread and butter" techniques of Chinatown Jeet Kune Do

where he studied under the guidance of Grandmaster Yip man

Distributed by: Shochiku Co

Hane Goshi

Rushfit Workout Fitness 6 DVD Set with Georges St Pierre (Preowned) Risuke Otake -Volume 9-The ninth volume inWorkout with Mixed Martial Arts legend and welter weight champion Georges St Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life. Includes the 4 primary GSP RUSHFIT workouts: * DVD 1: STRENGTH & ENDURANCE WORKOUT * DVD 2: ABDOMINAL STRENGTH & CORE TRAINING * DVD 3: THE FIGHT CONDITIONING WORKOUT * DVD 4: EXPLOSIVE POWER TRAINING PLUS: GET the