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Description
Sullivan was the Tournament Director of the second Ed Parker’s International Karate Championships held in Long Beach
Shrimp Twice → Lying Down
Imagine making the half guard your "go to" position
Run Time: 107 min
From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Kent Moyer Sullivan was the Tournament DirectorDiscusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility 196 pages
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