Systema Manual by Konstantin Komarov Paul Schreiner Explore the innovative martial art

Explore the innovative martial art fusion of "Aikido taijutsu" and "jo" (staff) developed by Master Hari Sunao

FUTURE: What does the future hold for the NEW YORK AIKIKAI

4-Kata tori kotegaeshi

early morning practice

Systema Manual by Konstantin Komarov Paul Schreiner Explore the innovative martial artMajor Konstantin Komarov is a PhD in Combat Psychology, a commander and pedagogue to military professionals, a highly experienced bodyguard, a mentor to troubled youth and a trainer to numerous Systema practitioners around the world. Konstantin is one of the most knowledgeable and thorough instructors of our time. In this book, Major Komarov skillfully presents each key Systema concept through: Clear explanations Step by step practice programs