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Ships within 48 hours · Estimated delivery Sep 9 - Sep 14
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Description
In the first installment
Chapter 2 Stretching
20+ Supplemental Exercises
Kobayashi Naoki: Born on March 1
Training to Develop Kobujutsu Movement DVD Scott Rogers In the first installmentMastering the "Strength" and "Smoothness" of Ancient Martial Arts Discover the secrets of ancient martial arts through the teachings of Master Nakajima Akio, focusing on mastering subtle techniques and optimal body mechanics for martial arts and everyday life. This instructional DVD offers practical methods accessible to all practitioners. CONTENTS The Strength of "Straight" Posture Posture Aligned with the Skeletal Structure Benefits of Touching the
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