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Ships within 48 hours · Estimated delivery Sep 12 - Sep 17
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Description
Konohagaeshi
presents comprehensive insights into "kata" (forms) and "kumite" (sparring) in this groundbreaking video
DVD 4 features Erik Paulson
Running Time 1 Hour 24 Minutes
Escapes from Submissions DVD 2 by Yuki Nakai Naoyuki Taira KonohagaeshiAbsolutely Necessary to Win: Defending Against All Odds What's absolutely crucial to win is never allowing your opponent to secure a submission even in the direst of situations. Yuji Nakai thoroughly explains defenses against every joint lock and chokehold. From Shooto to MMA to grappling, this is the second installment of the "Bible for Winning," essential for all fighters! Contents Defense against Sleeper Hold Defense against Guillotine Choke
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