Wing Chun Plum Flower Posts: Advancing the Legwork of the Wooden Dummy Book by Wayne Belonoha Mark Law Back Position ③ / Countering

Back Position ③ / Countering from Being Pulled Down

methodical

The butterfly guard is one of the most powerful ways to sweep your opponent

Helping Shidoshi Richard Van Donk (15th Dan) in share their master Budo Taijutsu principles in this course with their years of experience are Shihan’s Dan Ordoins (15th Dan)

Wing Chun Plum Flower Posts: Advancing the Legwork of the Wooden Dummy Book by Wayne Belonoha Mark Law Back Position ③ / CounteringApply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum flower posts. It's time to rediscover the forgotten secrets to harnessing and wielding the power of the plum flower posts in combat. The missing link for training the Wing Chun stance, this book helps intermediate students and practitioners reach the highest levels of proficiency, teaching leg skills, sticking