The Immunity Cookbook Clear Quartz Changing the speed & pressure

Changing the speed & pressure of the beater creates different sounds

The book encourages to discover

this is a reading deck for beginners and tarot adepts alike

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The Immunity Cookbook Clear Quartz Changing the speed & pressureIf we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defence against illness. Is it possible to improve our gut health with simple changes to our lifestyle? Yes with this essential recipe book from nutritionist and gut health expert, Kate Llewellyn Waters. Kate explains in simple terms how our immune system and gut