Shaolin Temple Gung Fu 6 Vol Series by Shi Yanti (On Demand) Midnight Navy Part 1 of this 2

Part 1 of this 2 part series covers the Nikajo Ura techniques

Total Run Time: 57 Min

and the complete kata curriculum

Spider Guard pass variation 2

Shaolin Temple Gung Fu 6 Vol Series by Shi Yanti (On Demand) Midnight Navy Part 1 of this 2Includes: Vol 1 Shaolin Temple HISTORY This is one of the first ever videos outlining the complete history of the Shaolin Temple from days before Budhidarma. Shi Yanti tells what a typical day is like in the Temple and as well he tells how he started in martial arts at an age where he can not remember not doing Kung Fu. Learn the differences between training at the Shaolin Temple and training in western countries. Plus so much more you will be totally