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Description
Hane Goshi22
and here is the result of this work in this first volume
Goju-Ryu Karate-do
focusing on power
Kyokushin Kai Karate Syllabus DVD 2 By Bertrand Kron Gozo Shioda Hane Goshi22Technical improvement programm AdvancedBy Bertrand Kron F. K. O. K. Shihan Bertrand Kron, 6th Dan, will introduce you in this film to the rest of the technical improvement program to the black belt grade, as imagined by Master Oyama. Like the first DVD of the series, the Kihon (static techniques and positions), the Ido Keiko (movements), the Kokyu Ho (breathing), stamina (physical preparation), and the different approaches to fighting are presented
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