Estima Lock by Victor Estima (On Demand) Tatsuya Naka mental visualizations

mental visualizations

and the basics of clinching

And so it is as we focus on one of the 6 Ji Hands of the Bubishi

Direct Strike: Master the basic forward strike technique

Estima Lock by Victor Estima (On Demand) Tatsuya Naka mental visualizationsFinally revealed! One of the secrets of the Estima brothers, the Estima lock is a dangerous foot lock developed by Victor Estima and used at the highest levels of competition by both Victor and his brother, world champion Braulio Estima. This foot lock comes on super fast and super strong. Some call this the strongest foot lock there is. On this instructional Victor carefully teaches all the details on how to set up and finish from various positions.