Combat Systema DVD with Manami Mitani Hironori Otsuka Are you sick of seeing

Are you sick of seeing the same slow-motion breakdown of the technique over and over again

Get up and takedown 1 (single leg)

This instructional

This 8 hour seminar event has been edited to a 3 hour (Collector’s Edition Set) of compacted instructional content that is a one of a kind experience

Combat Systema DVD with Manami Mitani Hironori Otsuka Are you sick of seeingDelve into the art of Systema, a Russian martial art celebrated for its fluid and adaptive movements, particularly in combat scenarios. Led by Systema Los Angeles representative Manami Mitani, this instructional DVD unveils the intricacies of knife defense, emphasizing the concept of defense in layers and meticulous body mechanics. Contents: 1. Concept of Defense Recognizing offensive movements Understanding "defensive layers" for self protection 2.