Beyond Stretching: Russian Flexibility Breakthroughs Book by Pavel Tsatsouline (Preowned) Donn Draeger Practical Nature of Chinese Martial

Practical Nature of Chinese Martial Arts

・Side-entry throw/Shiho-nage (Omote)/Ikyou (Omote)/Nikyou (Ura) / Sankyo (Ura-shita) / Finishing technique

Ando Tsuneo began his Aikido journey during university and later became an apprentice in Yoshinkan under the guidance of the late Director Shiota

Born in 1972

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