Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) Chris Brennan and various forms of Filipino

and various forms of Filipino and Japanese weaponry

and methods for developing greater speed

Aikido Philosophy: Interview with Ryuji Shirakawa

Kumite Renzoku Kumite: Continuous Kumite (Sequence Kumite)

Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) Chris Brennan and various forms of FilipinoThis DVD of vintage video is a companion to B. K. Frantzis' seminal chi gung book, Opening the Energy Gates of Your Body. It offers clear, in depth teaching, without mysticism or metaphors. You'll learn the Cloud Hands exercise, three chi gung swings and the Spine Stretch, a practice unique to Taoism. Also included is Standing and Dissolving, a profound and rewarding energy practice derived from Taoism. Standing chi gung is a method to dissolve energy