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Ships within 48 hours · Estimated delivery Sep 6 - Sep 11
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Description
You will feel glad to have met you
Knee bar from crab clamp
16 health maintenance and power development exercises
Years in the making
O-Mei Kung Fu Series 4 DVD Set Fernando Terere You will feel glad toThe O Mei Kung Fu comes from the mystic mountain of O Mei in Sichuan, China. Known for its inspiring and unearthly beauty, O Mei Mountain has a rich martial arts legacy. O Mei Kung Fu combines both hard and soft styles so each volume in this series shows forms from each method. Each volume contains four to five complete forms! This series takes you all the way up to black belt level! Volume 1: Hard Style: 1. Basic form (no belt) 2. Five Motion form
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