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Description
to develop stability and body awareness
Leglocks are proven submission techniques at the highest levels of Brazilian jiu-jitsu
jujutsu and Aikijujutsu
horizontal fist thrust
Submission Spirits Book & DVD #3 Shoji Nishio to develop stability and bodyThis issue of the popular Japanese series "Submission Spirits" includes: Shinya Aoki Genki Sudo And more Language: Japanese Softcover 80 pages DVD length: 3 hours 40 min.
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