Mirko Crop Cop Training Documentary DVD (Preowned) Greg Nelson this exclusive instructional offers invaluable

this exclusive instructional offers invaluable insights from one of the true masters of the art

and joint health

Secret Techniques of Tegama (Sickle)

Hand Forms

Mirko Crop Cop Training Documentary DVD (Preowned) Greg Nelson this exclusive instructional offers invaluableRare out of print DVD featuring real time training footage of one of the most dangerous men on the planet. Mirko Filipovic, known by the nickname Cro Cop, is a retired Croatian professional mixed martial artist, kickboxer and amateur boxer. He is mostly known for his time in Pride Fighting Championships. Cro Cop has also fought for the UFC, K 1, RIZIN and Bellator. Cro Cop's signature move was his lightning quick left high kick, once famously