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Ships within 48 hours · Estimated delivery Sep 8 - Sep 13
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Description
stances and foot work
grabs from all directions and special work on pressure pointing and intercepting techniques
4: Various Ninjutsu Techniques
Run Time: 46 min
Bagua Zhang the Art of Change DVD 2: The Bagua Body by Ted Mancuso Robert Van De Walle stances and foot workVol Two: The Bagua Body Single Limb Warm ups Wheel Exercise Threading Ba Shi Stances Self Defense Methods Spontaneous Applications Bagua Chin Na Tree Training Single Palm San Shou Bagua is a rare, beautiful and unique style of Chinese martial arts. It teaches the student to flow like water, changing and adjusting to the immediate circumstances. Extremely adaptable, it can be practiced alone, with partners, in sections, with or without weapons. This
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