The X-Guard: Gi & No Gi Jiu-Jitsu Book by Marcelo Garcia (Preowned) Kosei Inoue and free style wrestling into

and free style wrestling into a unique fighting and submission system

Chapter 3: Ude-Hishigi-Te-Gatame (Arm Lock with Hands)

1975: 6th International Budo Academy Tournament

Hironori Yamada

The X-Guard: Gi & No Gi Jiu-Jitsu Book by Marcelo Garcia (Preowned) Kosei Inoue and free style wrestling intoMARCELO GARCIAconsidered by many to be the best pound for pound Brazilian jiu jitsu fighter in the worldhas proven time and again that his unique style of grappling is one of the most effective forms of Brazilian jiu jitsu in existence. In Advanced Brazilian Jiu Jitsu, Marcelo unveils the system of techniques that allowed him to conquer the world of BJJ. As a five time BJJ World Champion and a four time ADCC Submission Grappling World Champion,