Harness the Five Senses: Your Body Moves Three Times More! Book by Naoyuki Taira Takahisa Tomita Learned the family tradition of

Learned the family tradition of martial arts from his grandfather

hardening your body while several adversary are punching you on different parts of it without any repercussion

The authors have endeavored to compile a comprehensive record of methods developed in the past and present

where he teaches Brazilian Jiu-Jitsu

Harness the Five Senses: Your Body Moves Three Times More! Book by Naoyuki Taira Takahisa Tomita Learned the family tradition ofThis book, authored by Naoyuki Taira, introduces a groundbreaking method that taps into the power of the unconscious mind to awaken the body and restore its true potential. The author argues that most human movement is driven by unconscious commands, not conscious effort, and highlights how modern life, which often neglects the use of the five senses, leads to stagnation and inefficiency in our bodies and minds. Taira proposes that by re engaging the