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Description
Wakijujigatame (armbar)
International Stationary Double Pushing Hand Routine
breathing exercises
the pneumatic ones
TAEKWONDO The Art of Self Defence Book by Choi Hong Hi (Hardcover)(Preowned) Yoichi Shiosaka Wakijujigatame (armbar)One of the most sought after Taekwondo books of all time written by the founder of the ITF (International Taekwondo Federation). Language: English Length: 765 pages
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