Nunchaku: The Complete Training Guide Book by Jiro Shiroma Isao Inokuma Color: Black with Sublimated graphics

Color: Black with Sublimated graphics

and martial skills with the elegant and deadly Kun Wu Jian Sword sequence

Ryron and Rener explain the entire Blue Belt Stripe 1 testing process and they demonstrate all 160 techniques that must be perfected for promotion consideration

Systema is a training system founded by Mikhail Ryabko

Nunchaku: The Complete Training Guide Book by Jiro Shiroma Isao Inokuma Color: Black with Sublimated graphicsWhen Japan invaded the Ryukyu Islands (Okinawa) in the 1600s, it confiscated the weapons of every inhabitant. All that remained for the people were farm implements and a wealth of martial arts knowledge. When the Okinawans discovered these tools could be used as extensions of their hands, a fearsome fighting style was born. One of the most feared weapons was the nunchaku, traditionally used to pound grain and other brush. But placed in the hands of a