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Ships within 48 hours · Estimated delivery Sep 15 - Sep 20
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Description
This comprehensive program explores the location of the body's key vital points
which is also published on Patrick's website
creating a practical and effective approach to self-defense that honors the principles of classical martial arts while adapting them to the realities of today's world
Appendices / Glossary
Qigong Meditation: Embryonic Breathing (Qigong Foundation) Book by Dr Yang, Jwing-Ming (2nd Edition) black & red This comprehensive program explores theBuild a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qgng Embryonic Breathing (Internal Elixir). Chinese Qgng can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the goals of longevity and spiritual enlightenment, the practitioner must learn Internal Elixir Qgng. The first step, and the focus of this book, is to understand the theory and the method of Embryonic
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