Krav Maga Personal Protection: The Israeli Method of Close-Quarters Fighting Combat 6 DVD Set with Alain Cohen Brian Gray currently the largest Systema organisation

currently the largest Systema organisation in London

The practices draw upon the best traditional exercises

where he delved into various martial arts disciplines and body theories

from which emerged many other arts like Krav Maga

Krav Maga Personal Protection: The Israeli Method of Close-Quarters Fighting Combat 6 DVD Set with Alain Cohen Brian Gray currently the largest Systema organisationKrav Maga Personal Protection is a fantastic six DVD set that spans six belt levels (from yellow to black), covering punches, strikes, kicks from the guards, 360 degree defense tactics, gun defenses, improvised weapons, falls, rolls, grab counters, sweeps, throws, chokes, working in the guard, joint locks, knife defenses, kicks, third party protection, grenade disarms, the Z lock, tai sabaki, police locks, vital point attacks and real world scenario