Staff Fundamental Training: Solo Drills & Matching Practice DVD with Dr Yang, Jwing Ming Taizaburo Nakamura Recorded Contents

Recorded Contents

Basic Exercises (Pre-Randori Practice) Leg maneuvers

76kg Class: Takefumi Hanai vs

-Tei ichi kihon keri

Staff Fundamental Training: Solo Drills & Matching Practice DVD with Dr Yang, Jwing Ming Taizaburo Nakamura Recorded ContentsDr. Yang, Jwing Ming teaches Staff fundamental training and partner matching practice. The techniques are compiled from Taijiquan (Tai Chi Chuan) and Shaolin White Crane Gongfu (Kung Fu), offering uniquely comprehensive instruction of Southern style Soft and Soft Hard Staff training. Techniques include: Sliding Striking Stinging Coil Stinging Blocking Bouncing Point Striking Chopping Staff Sparring Advance Retreating Circle Sealing Four Corners Repel