Staff: Kung Fu Weapon of Skill Book & DVD by Ted Mancuso Masando Sasaki ドリルビット

ドリルビット

* Reverse armbar countering the opponent's defense to the basic armbar

-Bujutsu: The Cultural Heritage of Martial Arts Kata & Theory

including scenes from his teaching in the UK and personal messages

Staff: Kung Fu Weapon of Skill Book & DVD by Ted Mancuso Masando Sasaki ドリルビットThis book shows, from its first pages, essentials of the Kung Fu Staff rarely published in English. This material can deepen the practice of any staff player. Here is a banquet of stories, history, partner training, a famous Shaolin Form and, a long time instructor's view of this ancient weapon. Chapters: 1 Your Staff 2 The Basics 3 Staff Training 4 Partner Practice 5 Form 6 End Papers Length: 201 page book with DVD SKU KS052