Champion Kumite Seminar: Improve Your Kick Control DVD by Ken Nishimura Kung Fu The Essence of Martial Arts

The Essence of Martial Arts Shown by the Ancient Style

Proper body movement allows you to generate maximum power while maintaining balance

Nakai’s career faced a significant challenge when he lost sight in his right eye due to an illegal attack during the Vale Tudo Japan Open 1994

These techniques are now publicly revealed by Master Shimazu Kenji for future generations

Champion Kumite Seminar: Improve Your Kick Control DVD by Ken Nishimura Kung Fu The Essence of Martial ArtsContents Warm up (Trainer Naoki Sakaguchi) Importance of warm up Hip joint stretch Front thigh stretch Front chest stretch Spine Back thigh stretch Flank stretch 4 points support movement Stabilize the axis Step in Sonoba Side step in Sonoba Kamae and changing footsteps Wide stance to knee touch Step up Relaxed arms and Kizamizuki from a distance Close distance and rapid One Two Front foot (Kenken) step The first is at a distance and you come in on