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Ships within 48 hours · Estimated delivery Sep 15 - Sep 20
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Description
Wrapping Hips
Chapter 1: Daily movements
Harvey Konigsberg Sensei
an overview of the seven types of kata
Northern Mantis Kung Fu 3 Vol Series (On Demand) Takahide Kitagawa Wrapping HipsNorthern Mantis Kung Fu is one of the most devastatingly effective kung fu systems ever designed. As legend has it, a well known fighter was badly defeated. While on the ground recovering from his wounds, he witnesses the motions of a praying mantis stalking and capturing its food. He studied the motions of this unique insect for many years, duplicating the speed, stealth and timing. Ultimately, he created a system which is said to have made him
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