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Ships within 48 hours · Estimated delivery Sep 9 - Sep 14
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Description
Breathing Exercises / Unified Exercise Method
This product is designed and manufactured in Brazil
A full-scale how-to DVD on Baguazhang
not reactively
The Heart of Karate-Do Book by Shigeru Egami (Hardcover) (Preowned) Systema Breathing Exercises / Unified ExerciseA rare, late life masterpiece (published posthumously in 1986) and spiritual successor to The Way of Karate. In this beautiful, photo rich book, Egami distills 50 years of practice into the purest essence of Shotokai karate: total relaxation, unity of mind and body, and the pursuit of one perfect, effortless technique. Far more philosophical and introspective than his earlier work, it focuses on the inner transformation of the practitioner rather than
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