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Description
In addition
Takeshi Mochizuki boasts rich martial arts experience
allowing you to respond effectively to your opponent's reactions
takedowns and defense against grabs and holds
The Chuck Norris Karate System Book By Chuck Norris & Dick Tirschel (Preowned) Kelly Wordon In additionRare out of print book by Chuck Norris. Chapters: Self defense techniques Stances Striking techniques Defenses Kicking techniques Warm up exercises One step punching Attacking techniques Forms Testing requirements 189 pages Printed in 1973 First edition, fourth printing Language: English
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