5 Element Qigong Metal DVD by Yuanming Zhang (Preowned) Shunya Nagano Traditional Training for Endurance and

Traditional Training for Endurance and Power

The long-awaited third volume in the Chen Kung Series presents the detailed instructions on the original Yang Style 105-Posture Taijiquan form

kesagi (shaving)

which in turn led to the documentary Closed-Guard: The Origins of Jiu-Jitsu in Brazil

5 Element Qigong Metal DVD by Yuanming Zhang (Preowned) Shunya Nagano Traditional Training for Endurance andWith the use of special mantras, mudras, and images, this qigong uses universal energy, or qi, to enlarge the lung's capacity and improve the function of the body's respiratory system. Continuous practice of Metal (Lung) qigong may help reduce or prevent risk of lung diseases such as asthma and bronchitis. General state of one's health is also improved. Grandmaster Yuanming Zhang is a 7th generation lineage holder of Mt. Emei Oigong, 17th generation