The Buddha Palm of Choy Lay Fut Kung Fu DVD by Li Siu Hung Emily Kwok - Alexandre VANDERLINDEN (Belgium) :

- Alexandre VANDERLINDEN (Belgium) : Belgian Technical Director of the World Krav Maga Federation

Hizaguruma (Knee Wheel)

countless weapons have been developed to provide an advantage in combat

Discover principles behind movement efficiency and effectiveness

The Buddha Palm of Choy Lay Fut Kung Fu DVD by Li Siu Hung Emily Kwok - Alexandre VANDERLINDEN (Belgium) :The Buddha Palm Form is an older Choy Lay Fut Form which contains many internal movements. Using the opponents energy as well as using your whole body to develop power is the key to this form. This video includes the form presented in fast and slow motion with explanations, and fighting techniques explaining the Buddha Palm Form.