Immunity MMA 5 DVD Set by Alan Belcher George Parulski Yuji Nakai Teaches Escaping Submission

Yuji Nakai Teaches Escaping Submission Holds

Finishing Techniques

he devoted himself to the dissemination and development of Aikido for many years

Double wrist lock

Immunity MMA 5 DVD Set by Alan Belcher George Parulski Yuji Nakai Teaches Escaping SubmissionIn this exclusive 5 disc series, Alan breaks down his immunity system, perfect for grapplers and MMA fighters to gain an advantage over any opponent, even when they have you beat. Immune to Leg Lock Disc 1 Heel Hook (When on the Ground) Heel Hook (When in Danger, Knee Bent) Heel Hook Standing Defense Disc 2 50 50 on the Ground Drop Back Leg Lock Knee Bar Standing 50 50 Straight Foot Lock Disc 3 Advanced Extras Drills Immune to Submissions Disc 1 Arm